Muscles better and nerves more.: Some lovely advice

alaskanfever:floatingparticles:obliteratedheart:obliteratedheart:

Health:
1. Drink plenty of water.

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2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

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3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

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Notes

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